Gua Sha
Do you have tension in your neck and shoulders, muscle knots, or tension headaches?
Then Gua Sha might be the solution you've been looking for.
This ancient Chinese treatment technique has been used for thousands of years and is fantastic for relieving pain and enhancing the body's natural healing processes.
Gua Sha can be used to treat pain, upper respiratory issues, or digestive discomfort. The technique works deep into the muscles, releasing accumulated toxins while promoting blood circulation.
The area to be treated is first lubricated with oil. Then, I use a special Gua Sha tool to scrape or massage the area.
The skin often turns red, sometimes with small red spots. These marks indicate blockages and stagnation and typically disappear within 2-5 days.
After the treatment, you will immediately feel a difference—less stiffness, reduced pain, and improved mobility. A pleasant warmth will spread through your body, signaling that the healing process has begun.
To get the most out of your Gua Sha treatment, it’s important to take care of the treated area afterward. Keep it covered and avoid drafts, direct sunlight, or cold exposure for the rest of the day.
Gua Sha is a simple yet incredibly effective method to help your body regain balance and freedom of movement.